Assam Police Constable Admit Card 2020: Download Call Letter @ slprbassam.in

Assam Police Constable Admit Card 2020

 Assam Police has released the Admit Card 2020 for PET- Physical Efficiency Test & PST- Physical Standard Test (PET & PST) for 2391 posts of Constables (UB) & 4271 posts of Constable (AB) in Assam Police w.e.f 08/08/2020 on SLPRB official website (https://slprbassam.in) .

 

Assam Police Constable Admit Card 2020 Details:

Name of post: Constable [Unarmed Branch (UB) and Armed Branch (AB) ]

No of Posts: 6,662 Posts

Constable (UB): 2,391 Posts
Constable (AB): 4,271 Posts

Recruitment Authority: State Level Police Recruitment Board (SLPRB) Assam

Name of test: Physical Efficiency Test (PET) & Physical Standard Test (PST)

Date of Test: To be mentioned on Admit Card.

Date of Online Admit Card: From 8th August 2020

District-wise Schedule of Assam Police Online Admit Card:

How to download Assam Police Constable Admit Card 2020:

a) Scroll down, go to Important Web Links.

b) Click on the Admit Card Download Link.

c) Enter Your Credentials as required.

d) Click on the Download Link.

e) Your admit card will be popped up; save/ print the same.

Candidates are requested to download their admit cards within the period mentioned above. After the above period, no admit card will be issued.

Assam Police Admit Download Helpline: 

 
Problem in Login ? Please contact help desk at No. 6913649611(10AM to 6PM) or Whatsapp us at 7636071991 or Email us at abubhelpline@gmail.com

লগ ইনত সমস্যা পাইছে নেকি? অনুগ্ৰহ কৰি সহায়তা কেন্দ্ৰৰ 6913649611 নম্বৰত যোগাযোগ কৰক অথবা 7636071991 নম্বৰত Whatsapp কৰক ।

Important Web-Links:

Download Admit Card: Click Here . [Link Activated]

Official Notification: Click Here .

Advertisement Details: Click Here .

 

 

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N.F. Railway Apprentice Recruitment 2020, Online Application for 4499 Vacancy [Apply Online]

Northeast Frontier Railway. Last Date: 15/09/2020.

Northeast Frontier Railway (NF Railway) has released an advertisement for the recruitment of 4499 Act Apprentice Vacancy for imparting training under the Apprentices Act 1961 in the various trades at different Workshops/ Units.

 

Name of post: Act Apprentice
No of posts: 4499

Division/ Workshop-wise vacancy:

1. Katihar (KIR)& TDH workshop: 970 Posts
2. Alipurduar (APDJ):  493 Posts
3. Rangiya (RNY): 435 Posts
4. Lumding (LMG)& S&T/workshop: 1302 Posts
5. Tinsukia (TSK): 484  Posts

6. New Bongaigaon Workshop (NBQS) & EWS/BNGN: 539 Posts
7. Dibrugarh Workshop (DBWS): 276  Posts

Trade/ Discipline-wise vacancy: Pl check Advertisement Details.

Educational Qualification: The candidate must have passed 10th class examination or its equivalent (under 10+2 examination system) with minimum 50% marks, in aggregate, from recognized Board and also possess National Trade Certificate (ITI) in the notified trade issued by the National Council for Vocational Training or Provisional Certificate issued by National Council for Vocational Training/State Council for Vocational Training.

Application Fee:

UR/ OBC/ MOBC/ Others: Rs. 100/-
SC/ ST, PWD & Women Candidates: Nil
Payment Mode: The payment can be made by using debit card/ credit card/internet Banking/SBI Challan etc. by providing information as asked on the screen

Age:

- The candidates should have completed 15 years of age and should not have completed 24 years of age as on 01.01.2020.
- Upper age limit is relaxable by 05 years in case of SC/ST candidates, 3 years in case of OBC candidates.
- For persons with Disability, upper age limit is relaxed by 10 years.

Selection Process: Selection will be on the basis of merit list prepared (trade wise, unit-wise, community-wise). The merit list in each unit will be prepared on the basis of percentage of marks obtained in matriculation (with minimum 50% aggregate marks) + ITI marks in the trade in which Apprenticeship is to be done. The panel will be on the basis of average of marks in the matriculation and ITI.

How to apply: Candidates are required to apply ONLINE by visiting www.nfr.indianrailways.gov.in detailed instructions for filling up ONLINE applications will be available on the website.

Candidates are required to log on to the RRC/NFR website www.nfr.indianrailways.gov.in provided for filling ONLINE applications and fill up the personal details/BIODATA etc. carefully.

The Last date of receiving of online application is 15-09-2020.

Important Dates:

Opening date & time of Online Application: 16-08-2020 at 10:00 hrs
Closing date & time of Online Application: 15-09-2020 at 22:00 hrs

Advertisement Details: Click Here .

Apply Online: Click Here

  

 

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শিক্ষা নীতি 2020 - Education Policy 2020

✨কি আছে নতুন শিক্ষানীতি ২০২০ ত ?

• ডিগ্ৰী এতিয়াৰ পৰা তিনিবছৰৰ ঠাইত চাৰি বছৰীয়া হ'ব। কিন্তু কোনোবাই যদি এবছৰ পঢ়ি এৰি দিয়ে তাৰো স্বীকৃতি পাব। কিয়নো ১ বছৰ পঢ়িলে চাৰ্টিফিকেট পাব, ২বছৰ পঢ়িলে ডিপ্লমা, তিনি বছৰ পঢ়িল ডিগ্ৰী আৰু চাৰিবছৰ পঢ়িলে ডিগ্ৰীৰ সৈতে ৰিচাৰ্চ চাৰ্টিফিকেট পাব। কিমান বছৰ পঢ়ে সেয়া আপোনাৰ ইচ্ছা। পিজিৰ ক্ষেত্ৰতো ১ বছৰীয়া আৰু ২ বছৰীয়াৰ অপচন থাকিব।

• ২০১৪ চনৰ নিৰ্বাচনী ইস্তাহাৰত কোৱাৰ দৰেই শিক্ষাখণ্ডত মুঠ জিডিপিৰ ৬% ব্যৱহাৰ কৰা হ'ব। যিটো বৰ্তমান ৩%

• বৰ্তমানৰ ১০+ ২ ৰ পৰিৱৰ্তে শিক্ষা ব্যৱস্থাটো ৫+৩+৩+৪ ত বিভক্ত হ'ব।

• পৰীক্ষাবোৰ ক্লাছ ৩য় ,৫ ম আৰু ৮ম হ'ব। অৰ্থাৎ ক্লাছ ৮ লৈ প্ৰতিবছৰে পৰীক্ষা নাথাকে।মাত্ৰ তিনিটা পৰীক্ষা হ'ব। যিয়ে পৰীক্ষাকেন্দ্ৰিক শিক্ষা ব্যৱস্থাত বহুখিনি সংশোধন আনিব।

• ৬ষ্ঠ শ্ৰেণীৰ পৰা কোডিং বাধ্যতামূলক হ'ব। সময়ৰ লগত চলিবলৈ‌ এইটো খুউৱ প্ৰয়োজন আছিল।

• স্কুলতে বৃত্তিমূখী শিক্ষাৰ ব্যৱস্থা কৰা হ'ব ।

• ৫ ম শ্ৰেণীলৈ ( যদি প্ৰয়োজন ৮ ম শ্ৰেণীলৈ) মাতৃভাষাত পাঠদানৰ ব্যৱস্থা কৰা হ'ব।

• সকলো শ্ৰেণীতে সংস্কৃত ভাষা উপলব্ধ হ'ব আৰু মাধ্যমিকৰ পৰা বিদেশী ভাষা লোৱাৰ সুবিধা থাকিব। অৱশ্যে কোনো ভাষা বাধ্যতামূলক নহয়।

• IIT ৰ দৰে প্ৰতিষ্ঠানবোৰ সামগ্ৰিক শিক্ষা লাভৰ অনুষ্ঠান হিচাপে ৰূপান্তৰ কৰা হ'ব। অৰ্থাৎ বিজ্ঞানৰ ছাত্ৰৰ বাবেও কলা বিভাগৰ বিষয় বা আন আন বিষয়বোৰো উপলব্ধ হ'ব। or vice versa

•  সমগ্ৰ দেশত বিশ্ববিদ্যালয়ৰ নামভৰ্ত্তিৰ বাবে এটায়েই entrance হ'ব। যিটো খুউৱ ভাল সিদ্ধান্ত।

•  নতুন শিক্ষা নীতি অনুসৰি বিজ্ঞান , কলা , বাণিজ্যৰ কঠোৰ ভাগ কৰা নাথাকিব। অৰ্থাৎ পদাৰ্থ বিজ্ঞান আৰু ৰাজনীতি বিজ্ঞান একেলগে পঢ়িব পাৰিব।

• এতিয়াৰ পৰা নাথাকিব m.phil পাঠ্যক্ৰম।

• বিশ্বৰ শীৰ্ষ এশখন বিশ্ববিদ্যালয়ক ভাৰতত কেম্পাছ পাতিব  অনুমতি দিয়া হ'ব।

• HECI ক চাৰিটা ভাগত ভাগ কৰা হ'ব। National Higher Education Regulatory Council for regulation, General Education Council to set standards, Higher Education Grants Council for funding and National Accreditation Council for accreditation.

আৰু বহুত আছে‌ ।  মুঠতে সঁচাকৈয়ে এখন সুন্দৰ শিক্ষানীতি‌ । পিছত এই নতুন শিক্ষানীতি সেই নালাণ্ডাৰ সময়ৰ দৰে শক্তিশালী শিক্ষা ব্যৱস্থা এটাও গঢ় দিব প্ৰয়াস কৰিছে।

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Assam Agriculture & Veterinary Department Recruitment 2020, Details Inside (2445 Vacancy)

 Assam Agriculture Department Recruitment 2020 :


1. Grade III
No of posts: 1920

2. Agricultural Development Officer
No of posts: 113

3. Junior Engineer
No of posts: 42

4. Assistant Engineer
No of posts: 12

Assam Veterinary Department Recruitment 2020:

1. Grade III
No of posts: 31

2. Field Assistant
No of posts: 224

3. Grade IV
No of posts: 86

4. Gazetted Officer
No of posts: 17

The advertisement for the above vacant posts will be released in the month of August 2020 itself. 

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Transport Department, Assam Recruitment 2020 : Apply for 225 Junior Assistant, Enforcement Inspector & Other Vacancy

Transport Department, Assam.
Last Date: 08/08/2020.
 
Transport Department, Assam has released a notification for the recruitment of 225 Junior Assistant, Assistant Enforcement Inspector, Enforcement Checker, Grade-IV and other vacancy.

(a) UNDER COMMISSIONERATE OF TRANSPORT, ASSAM

1. Junior Assistant (HQ Level)
No of posts: 8

Pay: 14000-49000 + GP Rs.6200Pay Band 2

2. Stenographer
No of posts: 1

Pay: 14000-49000 + GP Rs.8000Pay Band 2

3. Junior Assistant (District Level)
No of posts: 56

Pay: 14000-49000 + GP Rs.6200Pay Band 2

4. Computor
No of posts: 1

Pay: 14000-49000 + GP Rs.6200Pay Band 2

5. Assistant Enforcement Inspector
No of posts: 30

Pay: 14000-49000 + GP Rs.6200Pay Band 2

6. Enforcement Checker
No of posts: 48

Pay: 14000-49000 + GP Rs.5600Pay Band 2

7. Grade-IV(District Level)
No of posts: 30

Pay: 12000-37500 + GP Rs. 3900 Pay Band 1

(b) UNDER DIRECTORATE OF INLAND WATER TRANSPORT, ASSAM

1. Junior Assistant (HQ Level)
No of posts: 13

Pay: 14000-49000 + GP Rs.6200Pay Band 2

2. Assistant Commercial Officer
No of posts: 1

Pay: 14000-49000 + GP Rs.7600Pay Band 2

3. Junior Assistant (District Level)
No of posts: 24

Pay: 14000-49000 + GP Rs.6200Pay Band 2

4. Machinist
No of posts: 4

Pay: 14000-49000 + GP Rs.5600Pay Band 2

5. Fitter Helper
No of posts: 8

Pay: 14000-49000 + GP Rs.5200Pay Band 2

6. Electrical Wireman
No of posts: 1

Pay: 14000-49000 + GP Rs.5200Pay Band 2

Age: Candidate should not be more than 38 years and less than 18 years of age as on 1st January, 2020 (Candidate must be born on or before 01-01-2002and on or after 01-01-1982).
Relaxation: Upper age limit is relaxable as under:
i) 05 (five) years in case of candidates belonging to SC, ST (P) & ST (H).
ii) 03 (three) years in case of candidates belonging to OBC/MOBC.

Educational Qualification:

 
i) Junior Assistant (HQ. Level& District Level) & Computor: The candidate must be a Graduate in Arts/Science/ Commerce or equivalent from a recognized College/ Institutions affiliated to a recognized University and must possess Diploma in Computer.
ii) Assistant Commercial Officer: The candidate must be a Graduate in Arts/Science/ Commerce or equivalent from a recognized College/ Institutions affiliated to a recognized University.
iii) Stenographer-III: The candidate must be a Graduate in Arts/Science/ Commerce or equivalent from a recognized College/ Institutions affiliated to a recognized University with having National Trade Certificate in Stenography from ITI in Assam or any other Institutes recognized by Govt. of Assam/Govt. of India with 80 words per minutes.
iv) Assistant Enforcement Inspector: Higher Secondary (10+2)or equivalent examination passed from a recognized Board/ Council.
v) Enforcement Checker: HSLC or equivalent examination passed from any recognised Board.
vi) Machinist: HSLC or equivalent examination passed with Diploma in Machinist from ITI or Govt. recognized Institute.
vii) Fitter Helper: HSLC or equivalent examination passed with Diploma in Fitter from ITI or Govt. recognized Institute.
viii) Electrical Wireman: HSLC or equivalent examination passed with Diploma in Electrical Wireman from ITI or Govt. recognized Institute.
ix) Grade-IV(District Level): Class VIII Passed.

No Application Fee.

Selection Process: Written test and computer based exam to test the knowledge of posts applied and proficiency in computer operations.

How to apply: Applications must be submitted online through SLPRB website (www.slprbassam.in) and will be received with effect from 20-07-2020. The last date of receiving application will be 08-08-2020.

Important Dates:

Starting date of online application submission: 20-07-2020
Last date of online application submission: 08-08-2020

Advertisement Date: Click Here .

Apply Online: Click Here . [20-07-2020]

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Assam Police Constable Recruitment 2020: Apply Online for 451 Constable /Guardsman Posts

Assam Police.
Last Date: 30/06/2020.

Assam Police has released an employment notification for the recruitment to the 451 posts of Constable /Guardsman (Grade-III) under Directorate of Civil Defence and Home Guards, Assam.

 Assam Police Constable Recruitment 2020 Details: 

Name of post: Constable /Guardsman (Grade-III)
No of posts: 451 [UR: 331, SC: 43, STH: 28, STP: 49]

Pay: Pay Scale of Rs. 14000-60500/-, with Grade pay of Rs 5600/-(Pay Band-II).

Assam Police Eligibility Criteria:

Age: 18 to 38 years as on 1st January of 2020 (i.e. the candidate must be born on or before 01.01.2002 and on or after 01.01.1982).
Relaxations : Upper age limit will be relaxed for:
(i) 5 (five) years in respect of candidates belonging to SC, ST(P) and ST(H).
(ii) 3 (three) years in respect of candidates belonging to OBC/MOBC.

Educational Qualification: H.S.L.C or Class X passed from a recognized Board or Council.
Other Qualification: Home Guards Training Certificate or NCC ‘A’ Certificate.

Assam Police Recruitment Selection Process 2020:

Assam Police Constable Recruitment Selection Process 2020 includes three stages


a) Physical Standards Tests (PST)
b) Physical Efficiency Tests (PET) and 
c) Written Test

Application Fee: THERE WILL BE NO APPLICATION FEE.

How to Apply for Assam Police Constable Recruitment 2020:

a) Applications must be submitted online through SLPRB website www.slprbassam.in.
b) Only online applications will be received with effect from 10/06/2020 and the last date of receiving applications will be 30/06/2020.


Advertisement Details: Click Here .

Apply Online: Click Here . [From 10/06/2020]

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Forest Department, Assam Recruitment 2020: Apply Online For 1081 Forester, Forest Guard & Other Posts

Forest Department, Assam.

Last Date: 25/06/2020.

Forest Department, Assam has released a notification for the recruitment of 1081 Forester -I, Stenographer Grade -III, Forest Guard, Surveyor, Mahut, Carpenter and Driver vacancies.

1. Forester-I
No of posts: 144 [UR: 46, OBC/ MOBC: 23, SC: 7, STP: 29, STH: 25, EWS: 14]

Pay: 14000-60500 + GP Rs.6400
Educational Qualification: Bachelor's Degree in any discipline from a recognized University or any Examination declared equivalent by the Government.

2. Stenographer Grade-III
No of posts: 11 [UR: 3, OBC/ MOBC: 5, SC: 2, EWS: 1]

Pay: 14000-60500 + GP Rs.8700
Educational Qualification: Graduate in any stream from a recognized College/ Institutions affiliated to a recognized University with having National Trade Certificate in stenography from ITI in Assam or any other institute recognized by the Govt. of Assam/Govt. of India with 80 WPM in English Stenography.

3. Forest Guard
No of posts: 812 [UR: 397, OBC/ MOBC: 104, SC: 42, STP: 101, STH: 87, EWS: 81]

Pay: 14000-60500 + GP Rs.5600
Educational Qualification: Higher Secondary (10+2) or equivalent examination passed from a recognized Board/ Council.

4. Surveyor
No of posts: 35 [UR: 16, OBC/ MOBC: 10, SC: 3, STP: 1, STH: 2, EWS: 3]

Pay: 14000-60500 + GP Rs.6200
Educational Qualification: HSLC or equivalent examination passed and must have certificate in Draftsmanship from a recognized Institute.

5. Mahut
No of posts: 28 [UR: 18, SC: 3, STH: 4, EWS: 3]

Pay: 14000-60500 + GP Rs.5000
Educational Qualification: Class VIII or equivalent and must have minimum 3 (three) years experience in elephant up-keeping.

6. Carpenter
No of posts: 1 [UR]

Pay: 14000-60500 + GP Rs.5000
Educational Qualification: HSLC or equivalent examination passed and must have trade certificate from recognized Institution.

7. Driver
No of posts: 50 [UR: 15, OBC/MOBC: 15, SC: 3, STP:4, STH: 8, EWS: 5]

Pay: 14000-60500 + GP Rs.5200
Educational Qualification: HSLC or equivalent examination passed and must have valid four wheeler driving license issued by the any Competent Authority of Assam.

Age:

a) Forester-I & Stenographer Grade III: Candidate should not be more than 38 years and less than 21 years of age as on 1st January, 2020 (candidate must be born on or before 01-01-1999 and on or after 01-01-1982).
b) Forest Guard, Surveyor, Mahut, Carpenter & Driver: Candidate should not be more than 38 years and less than 18 years of age as on 1st January, 2020 (candidate must be born on or before 01-01-2002 and on or after 01-01-1982) .

Upper age limit is relaxable as under:
i) 05 (five) years in case of candidates belonging to SC, ST (H) & ST (P).
ii) 03 (three) years in case of candidates belonging to OBC/MOBC.

How to apply: Applications must be submitted online through SLPRB website (www.slprbassam.in). The Candidates may apply for the posts by submitting their first preference, second preference and third preference.

Important Dates:

Starting date of online application submission: 25/05/2020, 4 PM
Last date of online application submission: 25/06/2020

Advertisement Details: Click Here .

Apply Online: Click Here . [25/05/2020, 4 PM]

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How to Create Bootable USB Pendrive for Installing Windows

CD/DVD drive trend is disappearing from the market. Now everyone is using bootable Pendrive to install Windows  (10/8/7/XP). There is a very simple process to create a bootable pendrive. The first one is with the help of bootable maker tools (Rufus) and another one is the windows command method. Bootable pendrive through tools is a very simple process for creating bootable pendrive as compared to run commands method.

 Windows run command method is a bit complex but you can do if you have little knowledge about various computing tasks. For both methods, you should have a windows iso file for creating bootable pendrive. So let’s begun the process step by step to create a bootable pendrive with (Rufus) tool.

 According to Wikipedia, Rufus is a free and open-source portable application for Microsoft Windows that can be used to format and create bootable USB flash drives or Live USBs.

 How to Create Bootable Pendrive with Rufus Tool.

 Step 1) Download and Install Rufus tool.
 Step 2) Now Insert the USB drive in the computer and open the tool.
 Step 3) Now click on the Select button, it will ask to browse the Windows.iso file from your system.
 Step 4) Select and browse the Windows.iso file and click on the Start icon to run this process. This process will take a few minutes to copy all the iso files in pendrive.
 Step 5) After completing the above process correctly, your pendrive is ready to install windows.


Your USB pendrive is ready to install windows with bootable USB pendrive.  You have to change the boot priority from BIOS settings and select primary boot device USB pendrive or flash drive. After all, you are facing any kind of problem, you can ask in the comment.

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DME Assam Recruitment 2020: Apply Online For 188 Grade IV Posts @ Dme.assam.gov.in [Link Activated]

Directorate of Medical Education, (DME) Assam.
Last Date: 30/05/2020.

Directorate of Medical Education, (DME) Assam has released an employment notification for the recruitment of 188 Ward Boy/ Ward Girl, Grade-IV, Attendant, Laboratory Attendant & other posts under the establishments of the Principal-Cum-Chief superintendent ,Lakhimpur Medical College & Hospital, North Lakhimpur.


1. Ward Boy/Ward Girl
No of posts: 71

2. Grade-IV
No of posts: 4

3. Attendant
No of posts: 10

4. Laboratory Attendant
No of posts: 30

5. Peon
No of posts: 6

6. Daftari
No of posts: 4

7. Stretcher Bearer
No of posts: 8

8. Sweeper
No of posts: 15

9. Dissection Hall Attendant
No of posts: 4

10. Cook
No of posts: 4

11. Animal Attendant
No of posts: 2

12. Dhobi/Washerman/ Women
No of posts: 12

13. Packer
No of posts: 12

14. Workshop worker
No of posts: 6

Educational Qualification: Class-Vlll passed
Pay: Rs 12,000 - 52,000+  GP-3900

Age: 18-38 Years as on 01/01/2020. The upper age limit is relaxable as per Govt. rules.

Application Fee: Nil

How to apply: Interested and eligible candidates may apply online at Directorate of Medical Education, (DME), Assam official website www.dme.assam.gov.in from 15th May 2020 .

Important dates:

Online application Starts from: 15-05-2020
Online application ends on: 30-05-2020

Advertisement Details: Click Here .

Apply Online: Click Here

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গুগল পে কেনেকৈ ব্যৱহাৰ কৰিৱ - How to use Google Pay (Complete Guide)

১. মৱাইলত Download কৰক Google Pay App টো
২. languages Select কৰক.
৩. Phone Number (which is registered with your bank account) Enter কৰক ।
৪.  Email ID associated with the account will be detected and you will get an One Time Password (OTP)
৫.  Set up a screen lock or Google PIN for the app.

Here's how to link Google Pay with your bank account
1. After completing the setting up of the app, tap on your name on the screen
2. New page will appear, wherein there will be an option to 'Add Bank Account'
3. After selecting that option, you will have to choose your bank's name from the list of banks available
4. On choosing the name of the bank, a pop-up showing the account will appear, choose 'ok'
5. Now, a verification SMS will be sent to the linked mobile number and your number will be verified
6. Once the number is verified, a new page will appear on which you will have to enter your 4 digit Unified Payments Interface (UPI) pin by tapping on 'Enter UPI Pin' option.
7. The account will be linked to Google Pay once the UPI PIN is entered
There are two ways of sending and receiving money through Google Pay. The first option is 'nearby' and the second option is by mobile number.

How to use the Nearby option
1. Open the Google Pay app
2. Tap on the white circle and slide it depending upon whether you are a sender or a receiver. The other person too will have to do the same
3. The sender then has to click on the profile photo of the receiver.
4. On choosing the receiver, the sender has to enter the amount. If he or she wants to add a message along with it, this can be done too.
5. Tap on 'Pay'
6. You will be asked to enter your 4 digit UPI PIN to complete the transaction.
7. Once the PIN is entered the money will be transferred.

To send money through a mobile number, these steps should be followed:
1. Open the Google Pay app
2. Tap on the contact name of the person you want to send money
3. Tap Pay, enter the amount and message, if you wish to
4. Click on the 'tick mark' symbol
5. Enter UPI PIN, after which the transaction will be complete

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খেজুৰৰ উপকাৰীতা - Benefits of Dates in Assamese

খেজুৰ সুস্বাদু হোৱাৰ লগতে আমাৰ শৰীৰৰ বাবে উপকাৰী পুষ্টিকৰ ফল । খেজুৰত ফাইবাৰ , পটাছিয়াম , প্ৰটিন , কাৰ্বহাইড্ৰেট , আইৰণ , কেলছিয়াম , ছডিয়াম , মেগনেছিয়াম , ভিটামিন-বি ,চি ,ডি , এচকৰবিক এচিড আদি উপাদান পোৱা যায় ।
খেজুৰৰ উপকাৰীতা -----
(১) প্ৰচুৰ পৰিমানে আইৰণ থকাৰ বাবে ৰক্তহীনতা দূৰ কৰে ।
(২) খেজুৰ খালে শৰীৰৰ ভিটামিনৰ অভাৱ পূৰণ হয় ।
(৩) প্ৰটিনেৰে ভৰপুৰ হোৱা বাবে খেজুৰ খালে মাংস পেশী শক্তিশালী হৈ থাকে ।
(৪) খেজুৰ আঁহ যুক্ত হোৱাৰ বাবে কোষ্ঠকাঠিন্যতা দূৰ কৰে ।
(৫) শৰীৰৰ হাড় মজবুত কৰে । বয়স বঢ়াৰ লগে-লগে হাড় থুনুকা হোৱা ৰোধ কৰিব পাৰে ।
(৬) নিয়মীয়াকৈ খেজুৰ খালে শৰীৰে ৰোগ প্ৰতিৰোধ ক্ষমতা লাভ কৰে ।
(৭) খেজুৰে খাদ্য হজম কৰাত সহায় কৰে ।
(৮) ভিটামিন-এ থকাৰ বাবে দৃষ্টি শক্তি বৃদ্ধি কৰে । কুকুৰীকণা ৰোগ প্ৰতিৰোধ কৰে ।
(৯) খেজুৰে ৰক্তচাপ নিয়ন্ত্ৰণ কৰি হৃদ ৰোগৰ সম্ভাৱনা কম কৰে ।
(১০) খেজুৰে কৃমি নাশ কৰে ।
(১১) স্মৃতি শক্তি বৃদ্ধিত সহায় কৰে ।
(১২) খেজুৰে স্নায়ুতন্ত্ৰ সৱল কৰে ।
(১৩) খেজুৰ খালে ছাল মসৃণ হোৱাৰ লগতে উজ্বলতা বাঢ়ে ।
(১৪) পানী লগা , শুকান কাহ আদি শ্বাস-প্ৰশ্বাস জনিত ৰোগত খেজুৰ উপকাৰী ।
(১৫) বাত বিষ বা গাথিৰ বিষতো খেজুৰ উপকাৰী ।

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মুখৰ ভিতৰত আলচাৰ বা ঘা হ'লে লবলগীয়া কেইটামান ঘৰুৱা উপায়

মুখৰ ভিতৰত আলচাৰ বা ঘা হ'লে লবলগীয়া ঘৰুৱা উপায় সম্পৰ্কে কেইটামান দিহা ।

1. এলোভেৰা জেল ঘা হোৱা ঠাইত লগাব । ই প্ৰাকৃতিক এন্টিচেপ্টিক , এন্টিবিক্টেৰিয়
েল আৰু এন্টিভাইৰেল ।
2. ‌ধনিয়া পাত পানীত উতলাই কুলি কৰিব ।
3. যষ্টিমধু এচামুচ এগিলাছ পানীত ২ ঘন্টা তিয়াই থৈ কুলি কৰিব ।
4. নাৰিকলৰ গাখীৰৰ লগত মৌ মিহলাই ঘা হোৱা ঠাইত ঘনে ঘনে লগাই থাকিব ।
5. ‌দিনে ৪/৫ বাৰ তুলসী পাত ৪/৫ টাকৈ চোবাই খালে ঘা সোনকালে শুকায় ।
ভালে থাকক ।

From: বিনু লস্কৰ

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Apple iPhone SE 2020 (iPhone SE 2) Specifications

General:

Launch Date:  11 June 2020 (Expected)
ৱাৰেণ্টি আৰু নিৰ্মাণ তথ্য: Apple
ম'ডেল: iPhone SE 2020
Operating system: iOS v13.0
স্থিতি: Upcoming
ৰঙসমূহ: কলা, বগা, ৰঙা

Key Specs:

Processor: Apple A13 Bionic
Rear কেমেৰা: 12 Mp
Front কেমেৰা: 7 Mp
বেটাৰী: 1821 mAh
Weight: 148 grams

Display:

Screen Size: 4.7 inches (11.94 cm)
Screen Resolution: 750 x 1344 pixels
Display Type: IPS LCD
Aspect Ratio: 16.9

Storage:

RAM: 3 GB
Internal Memory: 64 GB
Expandable Memory: No

Network & Connectivity:

SIM Size: SIM1: Nano, SIM2: eSIM
Network Support: 4G (supports Indian bands), 3G, 2G
VoLTE: Yes
Wi-Fi: Yes
Bluetooth:  Yes

Special Features:

Fingerprint Sensor: Yes
Fingerprint Sensor Position: Front
Other Sensors: Light sensor, Proximity sensor, Accelerometer, Barometer, Compass, Gyroscope

দাম (Price): Rs.  42,500 (Expected Price)

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‌ঈগল চৰাইৰ ৰজা -

🦅🦅ঈগল🦅🦅

চল্লিচ বছৰৰ পিছত ঈগল চৰাই বুঢ়া হয়। তাৰ ভৰিৰ তীক্ষ্ণ নখবোৰ ক্ষয় গৈ ভোতা হয়।  তলৰ ঠোঁটটো ক্ষয় যাই, মাংস আজুৰি চিঙিব নোৱাৰা হয়। দেউকাৰ পাখি বোৰ অকামিলা হয়। বহু ওপৰলৈ আৰু দেৰিলৈকে উৰিব নোৱাৰা হয়।

তেতিয়া ঈগলৰ সমূখত দুটা ৰাস্তা থাকে। প্ৰথমটো সহজ পথ, বেলেগৰ চিকাৰৰ ৰোৱা থোৱা খাই জীয়াই থকা। তাকো ঠোঁটটোৰ অসুবিধাৰ বাবে অলপ গেলিবলৈ অপেক্ষা কৰিব লগাহয়। এনেদৰে সহজে খাদ্য গ্ৰহণৰ দ্বাৰা সিহঁতে আৰু ৪/৫বছৰ জীয়াই থাকিব পাৰে।

কিন্তু ঈগল ঈগলেই। সেয়ে দ্বিতীয় ৰাস্তা যিটো ভাবিব নোৱাৰা কঠিন সেইটো বাছি লয়।

দ্বিতীয় ৰাস্তা মতে ১০০ দিনৰ কঠোৰ পন্থা গ্ৰহণ কৰে।

 প্ৰথমে সিহঁতে তলৰ ঠোঁটটো শিলত খুন্দিয়াই ভাঙি পেলায়। তেতিয়া এমাহৰ পৰা চল্লিচ দিনৰ ভিতৰত নতুনকৈ গজি উঠে তলৰ ঠোঁটটো। একদম ধাৰাল চোকা নতুন ঠোঁট। এই ঠোঁট ভঙাৰ পৰা গজালৈ সিহতে পানীৰ বাদে একো নাখায়। অত্যন্ত দুৰ্বল হৈ পৰে।

তাৰ পিছত শিলত খুন্দিয়াই ভোতা নখবোৰ ভাঙি পেলায়। ৩০/৪০দিনৰ ভিতৰত নতুন  নখ গজে। চুৰিৰ দৰে তীক্ষ্ণ নখবোৰ গজাৰ আগলৈ সিহঁতে পানী আৰু মুখৰ আগত পোৱা এন্দুৰ, জেঠী, ইত্যাদি যি পাই তাকেই খায়। কিন্তু চিকাৰত নাযায়।

দ্বিতীয় ৰাস্তাৰ তৃতীয় তথা অন্তিম পৰ্ব হৈছে দেউকাৰ পাখি সমূহ ঠোটেৰে আজুৰি আজুৰি উভালি পেলায়। অত্যন্ত যন্ত্ৰণাদায়ক এই অপাৰেচন চলায় ঈগলটো মুমুৰ্ষু অৱস্থাত পৰে। তেতিয়া তাক কোনোবাই অনায়াসে চিকাৰ কৰিব পাৰে। মানে সি জীৱন-মৃত্যু দুয়োটা দেখি থাকে। এনেদৰে ২০/২৫ দিন থকাৰ পিছত তাৰ দেউকাৰে সি উৰিব পৰা হয়। অৰ্থাত সি পুণৰ যৌৱন লাভ কৰে।

কিন্তু দ্বিতীয় ৰাস্তাটো কিয় লয় জানেনে ? প্ৰথম ৰাস্তাটোত তাৰ আয়ুস থাকে ৪/৫বছৰ। দ্বিতীয় পথেৰে সি সফল হোৱাৰ পিছত পুণৰ ত্ৰিশ বছৰ জীয়াই থাকিবলৈ সফল হয়। অৰ্থাৎ তাৰ আয়ুস ৭০বছৰ হয়।

হাজাৰ যন্ত্ৰণা সহ্য কৰি হলেও ঈগলে চিকাৰ কৰি খাব, নহলে মৰি যাব কিন্তু বাহী বা উচ্ছিষ্ট নাখায়।

কাৰণ সি ঈগল হয়, "ঈগল"। ৰজা চৰাইৰ ৰজা।🦅🦅🦅🦅🦅

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Assam Police AB UB Constable Admit Card 2020 (10th March Onwards) PET/PST Date Released

Assam Police Constable AB UB Admit Card 2020 (ET PST Call Letter Date Released)  @slprbassam.in: State Level Police Recruitment Board, Assam, Guwahati had released 6662 Constable vacancies in Armed/Unarmed Branch. A huge number of candidates have applied to appear in the Written, Physical Examination expected to be held soon. Before the exams, the department will also upload Assam Police AB UB Constable Admit Card 2020 at assampolice.gov.in’s new website. Here we will provide a direct link to the SLPRB Constable Recruitment call letter.

Download Now

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